Which side we should not face while sleeping?

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Which side we should not face while sleeping?

Sleeping with your head facing north can make your blood flow bad and make it hard to sleep. If you want to avoid this, don’t sleep with your head facing North. In what position is it best to sleep? The best places to sleep are on the east and south sides.

So, which way should your head be facing when you sleep? The best way to go is east. It is nice in the northeast. West is in good shape. If you have to, go south. No, north. As long as you are in the northern hemisphere, you can sleep with your head facing any direction other than north. If you are in the southern hemisphere, don’t look south.

Ancient beliefs, like vastu shastra, say that the best place to sleep is in the south. A recent study has also shown that this idea is true. In other words, when you’re in bed, your feet point north and your head points south.

According to Vastu, you should sleep with your feet facing north and your head facing south. Here are some reasons why you might want to sleep with your back to the sun.

You should never sleep with your face to the north. By taking energy from the body, it breaks the connection between the body, mind, and soul. Medical theory says that the iron in our bodies clumps up in the brain, causing problems with blood flow, more stress, physical and mental health problems, and trouble sleeping.

The idea that the direction we sleep in affects our health came from the ancient Hindu practice of Vastu Shastra. The goal of this collection of Ayurvedic teachings is to live in harmony with the world’s energies. This is similar to what the Chinese tradition of Feng Shui advises, and it is thought that the two traditions come from the same place. Yes, when we sleep, our energy moves around.

How many times have you heard that it’s bad to sleep facing north? You’ve probably heard of this theory, which says that our health can be affected by which cardinal point we sleep toward. You may have wondered why and if it still happens that way. Let’s take a look at it, along with other, easier ways to sleep well, like our Eye Mask.

First, let’s answer the question that brought you here. Where should we lay down to sleep? Years of scientific research show that people are affected by the electromagnetic energies of the earth. This is because, like the Earth, our bodies have a magnetic compass that tells us which way is north. The Earth’s magnetic poles are set up so that the north pole is positive and the south pole is negative. In the same way, our positive pole points up and our negative pole points down. We all know that when two magnets have poles that are the same, they push away from each other. When we lie down and turn our heads to face north, we are pointing our positive pole toward the earth’s positive pole. So, the energy that is made is always negative because it keeps pushing away. This causes sleep problems and other health problems in the long run.


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