If you’re feeling a little restless, turning your bed this way will help you calm down and feel at ease with everything around you. You’ll also feel like your life and your relationship are more stable.
According to Feng Shui, there are many benefits to putting your bed in a certain place.
For the best results, you can face your bed east, south east, west, north west, or south west.
According to vastu shastra, the worst thing you can do is sleep with your body facing north because your head acts like a north pole. It makes you feel tense, which can cause headaches and other health issues. To find balance, sleep with your head facing south, which is in line with the magnetic pull of the Earth. Your bedroom should face south as much as possible.
Consider these feng shui and vastu shastra tips if you want to improve your sleep and the way your bedroom is set up.
Your head or the head of the bed should face north when you sleep. North makes you feel warm, refreshed, and safe, like you do after a deep sleep or hibernation. It also calms the mind, lets you think about yourself, and encourages these things.
Feng shui is an ancient Chinese way of creating balance that looks at energy and location in many parts of your daily life, including space. Vastu shastra, on the other hand, tries to make sure that Indian architecture has scientifically correct balances. In fact, “architecture science” is the correct translation.
The commanding posture is one of the most important and important parts of Feng Shui. It’s easy to do, and you should start with your bed, which represents you, your desk, which represents your work, and your stove, which represents your money and how you eat in the outside world. According to the rules for the commanding position, you should face the door but not be right across from it. This means that you should be able to see the door but not be right across from it.
Some of the simplest questions might be the hardest to answer. A good example is the question, “Where should I put my bed?” The more you look, the more answers you’ll find, and they might be different and even conflicting. Look at the most common answers to see how they were made.
Elina Shepeleva, an interior designer, talks about what Russian doctors in Ekaterinburg found in a study. The doctors looked into which direction people fell asleep most easily. “We gave the test subjects a big bed to sleep in, and they could sleep facing any direction they liked.” When people are very tired, they often sleep with their backs to the east. On the other hand, people who are very excited before it gets dark turn their heads to the north.
How do you know which way to turn in bed?
Ancient beliefs, like vastu shastra, say that the best place to sleep is in the south. New research1 backs up this claim. When you’re in bed, your feet should point north and your head should point south.
Does it matter which direction your bed faces?
For a good night’s sleep, good sleep hygiene is more important than the direction of the bed. There is no proof from science that your bed should face a certain way. But feng shui says that your headboard should be facing south.
Can I place my bed in front of the window?
Even though feng shui says not to do it, sometimes it’s the only way to get things done. Instead of trying one more time to move your bed, just accept that it won’t work and use a few design tricks to your advantage.
Can I sleep with my head pointing south?
Vastu Shastra says that when you sleep, your head should be to the south or east and your feet to the north or west. It’s never a good idea to sleep with your head facing north or west.
Where shouldn’t we try to sleep?
If you want to sleep well, vastu shastra says that your head should be facing south. Facing north to south is the worst way to be.
Should you close your door when you sleep?
Research from the UL Firefighter Safety Studies Institute (FRSI) shows that locking your bedroom door can help keep a fire from spreading, limit the damage from smoke, and even save lives. A little bit of planning can go a long way toward giving you a good night’s sleep. All you need is the right home insurance.
Why does the way your bed is set up matter?
Your bed is not in a “commanding posture” if it faces the door. You should be able to make your bed, because that means you are in charge of your life. You’ll be in the best place to take advantage of good energy, which will help you do well in the world.
Why wouldn’t you want a window near where you sleep?
Because glass is not as strong as a wall, you might feel less safe. Because it is brighter near the window, the sun may keep you from getting a good night’s sleep. Near the window, the changes in temperature are stronger. Feng shui rules about how to set up a bed say not to do it because it takes away good energy.
Where should I put my head when I’m in bed?
Vastu for the home: Vastu Direction for Bed Vastu says that people should sleep with their heads to the south, southeast, or southwest. It is highly recommended that you don’t sleep with your head facing north.
Can a bed be put against the wall?
Most experts say that a bed should be at least 24 inches from the wall. This rule keeps the bed from bumping or scraping against the wall and makes it possible to put up a headboard.
What is the healthiest way to sleep?
There are many reasons why sleeping on your side is a good idea. It keeps your spine in the right place and is the pillow-supported sleeping position that is least likely to give you back pain.