Vastu Shastra says that it’s bad to sleep on the east side of the bed, but it’s great to sleep on the west side. Also, turn your head east to improve your memory, concentration, overall health, and spirituality.
Several studies have shown that people who sleep with their heads facing north-south take longer to get into REM sleep, which is important for general health, emotional stability, and brain function. This study found that people who slept east-west went into REM sleep earlier. But other studies have shown that people who sleep east to west get less sleep. The pros and cons of sleeping east-west may cancel each other out until more research is done.
Vastu says that the best way to sleep is to lay down with your head to the east or south and your legs to the north or west. It’s also a tried-and-true way to fall asleep.
According to Vastu, you should sleep with your feet facing north and your head facing south. Here are some reasons why you might want to sleep with your back to the sun.
People think that spiritual activities like meditation are easier when the rising sun is in the east. Sleeping with your feet facing west and your head facing east will help you get a good night’s sleep. The best direction to sleep in is east because it helps you remember things and focus. Because of this, students are also told to read it. For healthy growth, it’s also important that the kids’ bed faces east in their room.
All of you students out there should try to sleep facing east. If you want to get smarter, you should sleep with your head facing east. It helps you remember things better, concentrate better, and sleep better, all of which are good for your health. East is recommended for scholars, teachers, and anyone else who wants to get a new job or move up in their current job. People say that this kind of sleep makes them feel strong and full of energy. This is also the position that is recommended for people who are trying to get over health problems.
So, which way should your head be facing when you sleep? The best way to go is east. It is nice in the northeast. West is doing well. If you have to, go south. No, north. As long as you are in the northern hemisphere, you can sleep with your head facing any direction other than north. If you are in the southern hemisphere, don’t look south.
Can I turn my bed toward the east?
People think that spiritual activities like meditation are easier when the rising sun is in the east. Sleeping with your feet facing west and your head facing east will help you get a good night’s sleep. The best direction to sleep in is east because it helps you remember things and focus.
Which way should our heads be facing when we sleep?
It makes you feel tense, which can cause headaches and other health issues. To find balance, sleep with your head facing south, which is in line with the magnetic pull of the Earth. Your bedroom should face south as much as possible.
Why do I always sleep with my back to the east?
Scientists say that sleeping with your head facing east helps keep your blood flowing well. When the magnetic fields of the north pole and your head are in balance, you sleep better and feel more energized and happy.
Which side of the bed is better, the east or the west?
It is important to set up your bed in your room in a way that will help you sleep well. So, in this case, direction is very important. Vastu Shastra says that if you sleep with your head to the south or east, your feet should be to the north or west.
What happens if we turn our beds so that they face east?
According to Vastu, the East, where the Sun rises, is a good place to sleep. Ancient architecture says that if you sleep or rest with your head facing East, you will have a peaceful sleep and feel good.
What is the healthiest way to sleep?
There are many reasons why sleeping on your side is a good idea. It keeps your spine in the right place and is the pillow-supported sleeping position that is least likely to give you back pain.
What side of the bed should a man sleep on?
In general, when lying down, more Americans like to sleep on the right side of the bed than the left. Men like it more than women do (58% vs. 50%). 71% of men who sleep on their right side are less worried than 60% of men who sleep on their left side.
Can I sleep with my head facing west?
Vastu Shastra says it’s better to sleep with your head to the east than to sleep with your head to the west. It is thought to be good to sleep with your back to the east.
What happens if we turn our beds so that they face west?
Vastu shastra says that you shouldn’t sleep in the west. It’s not a good idea to sleep with your head facing west because it makes you uncomfortable and makes it hard to get a full night’s sleep.
Should the husband and wife sleep in the same bed?
The man should sleep on the right side of the bed, while the woman should sleep on the left. Because wood soaks up bad energy, couples should choose a hardwood bed instead of a metal one for their bedrooms.
Is sleeping with your back to the north safe?
The Vastu Shastra says that you should not sleep with your head facing north. The Earth’s magnetic field and the constant flow of magnetic current from south to north are to blame. So, when we sleep with our heads facing south, this energy comes in through the top of our heads and goes out through our feet.
Is it better to sleep without clothes?
What you wear to bed is mostly a matter of personal taste. Dr. Drerup says that there are no pros or cons to sleeping naked.