Simply put, for every three inches a person is taller, they need twice as much desk space. For example, the average desk height for a worker who is 6 feet tall is 27 inches. It costs more to buy a new desk with a tall person’s desk height than to just cut the legs.
If you’ve ever bought a desk or worked in an office, you’ve probably noticed that they’re all the same size. The standard desk height in the business world is 29 inches (73.5 cm) (approximately). The National Center for Health Statistics says that a person 6 feet tall, which is much taller than the average American, would be the right size for this height. It’s strange that this has been the norm, since this size would be right for someone 6 feet tall.
With this desk height calculator, you can figure out how high your chair, desk, and monitor should be. You can choose to sit or stand while you work, and sometimes we’ll give you tips on how to set up your workstation. Ergonomic desk height is important and shouldn’t be ignored. However, people who are around 6 feet tall should be fine with a normal desk height. You can solve this problem with height-adjustable desks, chairs with different heights, footrests, and other things. If you’re interested in stand-up workstations, you can use our standing desk height calculator to set up your office ergonomics and figure out how many calories you burn when standing.
Height affects how a desk that can be raised or lowered should be set up. A height-adjustable workstation should be set at elbow height, with the forearm and upper arm parallel and the elbow bent at a 90-degree angle when the arm is in use. For a person who is 6 feet tall, the best height for a standing desk is about 109 cm, but this can change based on body shape. It’s important to choose a setup that makes you feel good.
People who are taller than 6 feet should start with a computer desk that is at least 29 inches tall. For every inch of height above the ideal desk height, add 0.4 inches:
You should know how to use your standing desk so that it helps your body deal with stress and is good for your health. The following tips will help you keep your workstation in good shape:
How high should a desk be for a 6-foot-tall person?
If you are 6 feet tall, or 183 cm, the best height for your standing desk is between 110 and 119 cm.
What kind of desk height should I get?
A. Most desks are between 28 and 30 inches tall. These desks are the right height for people who are between 5’8″ and 5’10” tall.
How tall should a desk for an adult be?
Normal desk height varies a little, but most desks are between 29″ and 30″ from the floor to the top of the table. There is definitely a standard desk height that will meet your needs. However, the best ergonomic fit for a desk will depend on the type of chair and desk you have.
Is a desk that’s 32 inches high too high?
A common desk’s dimensions Between 28 and 30 inches is the best height for people who are between 5 feet, 8 inches and 5 feet, 10 inches tall. People who are shorter or taller than this range may find it hard to work with someone in this range.
What happens if the height of your desk is too high?
If your desk is too high, you may have pain in your hands, wrists, shoulders, or elbows. If your desk is too low, you may have to kneel down to use the keyboard or mouse, or you may have to lean forward to work (especially if the armrests of the chair interfere with the desk).
Should tall people have workstations that are higher?
How High is a Desk When You’re Sitting Down? People who are tall should adjust their chairs so that when their feet are flat on the ground, their legs form a straight angle with their back. Taller workers may need a higher desk with a raised seat so their legs can fit underneath. Your sitting position will also depend on how high your desk is.
What size desk do I need?
As you sit at your desk, the width or length is measured from right to left. For a computer screen to fit on a desk, it should be at least 20 inches long. Most often, they are 48, 60, or 72 inches long. The desk’s width or length is the least important of the three measurements.
What is the best height for a desk?
Most people between 5’8 and 5’10 tall who use a standard task chair can sit comfortably at a normal work surface that is between 28 and 30 inches high. You may need to change the height of your work surface if you are shorter or taller.
Is a desk that’s 35 inches high too tall?
The best range for seats is between 22 and 33 inches, with a minimum of 5 inches (25-30″) Standing height should be between 35 and 47 inches, but no less than 4 inches (38-42″)
Is a desk that’s 34 inches high too tall?
Most desks are between 28 and 30 inches high, which is good for people who are 5’8″ to 5’10” tall. There are, however, many desks that are adjustable and range from 22 to 33 inches in height, giving you a lot of options to find the best fit.
A student desk’s height
A student desk is usually between 28 and 30 inches tall (71 to 76 cm).
Is it better to sit at a desk higher or lower?
Raise your chair to help you get up from sitting. A lower seat will often put stress on these joints, which could lead to pain. A good seat height is one that lets you put both feet on the floor and bend your knees and hips to a 90° angle.
Should my arms be on the desk while I type?
When standing at a desk, your elbows should be bent 90 degrees, and the desk should be set up to the height of your forearms. Since your forearms are on the desk, you can rest your shoulders.