If you are 5 feet 5 inches tall, your desk should be between 24 and 26.5 inches from the floor.
If you’ve ever bought a desk or worked in an office, you’ve probably noticed that they’re all the same size. The standard desk height in the business world is 29 inches (73.5 cm) (approximately). The National Center for Health Statistics says that a person 6 feet tall, which is much taller than the average American, would be the right size for this height. It’s strange that this has been the norm, since this size would be right for someone 6 feet tall.
People who are 5 feet 8 inches to 6 feet tall should use a desk that is 28 to 30 inches high. It is based on the average height of a person and should give you a comfortable place to rest your shoulders and elbows.
The desk height calculator was made so that people could get a general idea of how high a standing desk should be. Please choose your height from the drop-down menu above. When figuring out your exact standing height, don’t forget to take into account how thick your shoes are.
Please keep in mind that the information in the table above comes from the 1988 Anthropometric Survey of United States Army Personnel and is an average of the measurements of men and women. Sizes can vary by a few inches because of differences in race and population.
So, what are the normal desk sizes for people of different heights? Between 28 and 30 inches is the best height for people who are between 5 feet, 8 inches and 5 feet, 10 inches tall. People who are shorter or taller than this range may find it hard to work with someone in this range.
Height affects how a desk that can be raised or lowered should be set up. A height-adjustable workstation should be set at elbow height, with the forearm and upper arm parallel and the elbow bent at a 90-degree angle when the arm is in use. For a person who is 6 feet tall, the best height for a standing desk is about 109 cm, but this can change based on body shape. It’s important to choose a setup that makes you feel good.
Your height, the tasks you do, the tools and equipment you use, and the tasks themselves all affect how high your work surface should be. You should be able to keep a 70° to 135° angle between your forearm and upper arm.
Most people who are between 5’8″ and 5’10” tall and use a traditional task chair can sit comfortably at a normal work surface that is 28 to 30 inches high. You may need to change the height of your work surface if you are shorter or taller. If you use a saddle seat or perch, the work surface must be substantially higher.
For example, if you are 5 feet tall and sitting down, put your eyes 20 to 30 inches from the screen. Your monitor should be 43″ from the floor, and your chair should be 16″ from the floor.
Since half of the world’s people are short, you’d think office furniture makers would make changes to their products so that they can be used by people of all heights. Children have to be careful when buying furniture, which is a shame.
If your chair and desk are set up right, you’ll be able to look straight ahead while focusing on the top third of the computer screen. Your neck and back hurt when you look up at a computer screen.
The design of the desk can also have a big effect on how tall it is. Even though most workstations have chairs, there are also standing desks and desks that can be adjusted. Most standing desks are 35 to 47 inches tall, while adjustable workstations can be set up so that you can sit or stand.
Even though many desks only come in a small number of standard heights, the fact that you need to do some comparison shopping is a good sign. Most desks are between 28 and 30 inches high, which is good for people who are 5’8″ to 5’10” tall. There are, however, many desks that are adjustable and range from 22 to 33 inches in height, giving you a lot of options to find the best fit.
In the best case, chairs and tables that aren’t set up right at work could cause long-term damage to discs or the back, as well as back and neck pain. Find out how high the desk and chair should be. Visit this page to find out what the best height is for a standing desk.
But have you noticed any little things that bother you? If you spend a lot of time at your desk, do you get weird backaches, rounded shoulders, or even wrist pain? Me too! Like me, many people have thought about how tall a desk should be. How about the height of my desk?
As we said briefly above, a desk for sitting at must be tall enough for your chair. As was already said, you can measure from your chair to figure out the best height for working. A sitting desk should be 27.8 inches high for a person of average height (5 feet 9 inches). We know that everyone is not the same height. So, how do you choose the best height for your desk? We can help you with that for sure! Most of us have a keyboard, mouse, and a screen or laptop on our desks. You can change the height of your desk with the help of these options. The monitor will be our first stop. You should move it slightly forward so you can sit right and keep good posture.
For people between 5’8″ and 5’10” tall who use a standard task chair, 28″ to 30″ is a good rule of thumb for the height of the desk’s work surface.
People come in all sizes and shapes. It would be silly to think that a single method can be used in every situation. Different desk heights will work better for different people.
To be more comfortable and get more done, we need to build a workstation that encourages good posture and keeps us from getting hurt. People who are shorter or taller than average may find it hard to choose the best desks, chairs, and other office furniture.